tadim Walnut Kernels 150g

Walnut Kernels 150 gr Product Features

The benefits of walnuts, which help strengthen the immune system with their high iron content, are countless! If you're looking to treat yourself, adding walnuts to your daily balanced diet is a must. They're perfect for a healthy snack , both for breakfast and between meals ! What's more, you can enjoy them in desserts, breads, and pastries. Walnuts are a calorie-safe nut and can also help with fatigue and insomnia. Enjoy our carefully selected Tadım Ceviz İçi (Tadım Walnuts ), which is free of bitter seeds, as a main course, a snack, or at any fun event, and offer it to your loved ones. 

 

 

What are the benefits of walnuts?

Walnuts contain iron . Iron supports the normal formation of red blood cells and hemoglobin and aids in normal oxygen transport throughout the body. Iron also supports the normal function of the immune system, plays a role in cell division, and reduces fatigue and exhaustion.

Walnuts are high in fiber . Their high fiber content regulates bowel movements and supports the digestive system. Fiber also helps suppress hunger.

 

Nutritional Values ​​​​of Walnuts (per 100 g):

Dietary Fiber: 14.4 g Protein: 16.5 g Fat: 55.8 g Saturated Fat: 5.6 g Carbohydrate: 8 g Energy Value: 630 kcal