Quinoa Real

Royal Quinoa is considered the best variety of quinoa and is only grown in Bolivia. The seeds are larger and sweeter because they have a much lower saponin content compared to other varieties. Naturally rich in iron, phosphorus, magnesium, potassium and zinc, quinoa is also a source of calcium and vegetable proteins. Excellent added to soups, fresh salads, rissoles and croquettes instead of rice, couscous or millet.

Weight: 400 g

quinoa*. *Organic product.
May contain sesam.

Typical values per	100 g
Energy	1643 kJ / 383 kcal
Fat	6,9 g
of which saturated	1,2 g
Carbohydrate	64 g
of which sugars	1,5 g
Fibers	3,5 g
Protein	16 g
Salt	0,01 g
Iron	4,5 mg (**NRV 32%)
Potassium	690 mg (**NRV 34%)
Magnesium	172 mg (**NRV 46%)
Phosphorus	313 mg (**NRV 45%)
Zinco	3,2 mg (**NRV 32%)

**NRVs: Nutrient Reference Values