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Organic Banana/500g
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Grocery, Food & Pharmacy

Organic Banana/500g

6.25 JOD
SKU
YANBOOT-5950
Unit
pc
Unit price
6.25 JOD
Final price
6.25 JOD
UnitpcSKUYANBOOT-5950Stock1 availableDeliveryDelivery by store timingReturns14-day return window
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6.25 JODpc
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Organic Banana/500g


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Bananas offer numerous health benefits due to their rich content of potassium, vitamin C, vitamin B6, fiber, and antioxidants. They support heart health by helping regulate blood pressure, improve digestive health, and provide a boost of energy and nutrients for exercise recovery. Other benefits include boosting mood, supporting kidney and bone health, and promoting a feeling of fullness.  
Nutritional and physiological benefits
  • Heart health: 
    The high potassium content helps regulate blood pressure and protects against heart disease. 
  • Digestive health: 
    Bananas are a good source of fiber, which promotes good digestion and can help prevent constipation. 
  • Energy boost: 
    They provide carbs and nutrients, making them an excellent pre- or post-workout snack to replenish energy. 
  • Nutrient-rich: 
    They are packed with essential vitamins and minerals, including vitamin C, vitamin B6, and magnesium. 
  • Mood enhancement: 
    Bananas contain nutrients that may help improve mood. 
  • Antioxidants: 
    They are a good source of antioxidants, which help protect your cells from damage. 
Other potential benefits
  • Weight management: The fiber content can help you feel fuller, supporting weight management goals. 
  • Kidney support: Potassium helps support kidney function. 
  • Bone health: They contain compounds like fructooligosaccharides (FOS) that can support bone health. 
  • Exercise recovery: The potassium and other nutrients can help muscles recover after intense activity. 

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