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Organic Avocado Hass/500g

9.000 JOD
SKU
YANBOOT-4756
Unit
pc
Unit price
9.000 JOD
Final price
9.000 JOD
باقي 1 فقط

متوفر

Mada
قسمها على ٤ مع مدى
للطلبات التي تزيد على ٥٠ ديناراً. يخضع لموافقة مدى.
الإجمالي النهائي والضريبة حسب المنتج يظهران عند الدفع.

يمكنك جمع عدة منتجات في السلة لتصبح قيمة طلبك أكثر من ٥٠ ديناراً واختيار مدى عند الدفع.

يصل حسب المتجرعرض السلة
9.000 JODpc

Organic Avocado Hass/500g


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Nutrient-Rich Profile 
  • Healthy Fats: 
    Avocados are primarily composed of monounsaturated fats, which are beneficial for heart health. 
  • Vitamins: 
    They are packed with essential vitamins, including vitamins A, C, E, K, and several B vitamins, such as folate (B9), riboflavin (B2), niacin (B3), and pantothenic acid (B5). 
  • Minerals: 
    Avocados are a good source of potassium, magnesium, and copper, which are crucial for various bodily functions. 
  • Fiber: 
    They are rich in fiber, which is vital for digestion and heart health. 
Key Health Benefits

  • Heart Health: 
    The healthy fats and fiber in avocados can help lower LDL ("bad") cholesterol and increase HDL ("good") cholesterol, reducing the risk of heart disease. 
  • Digestive Health: 
    The high fiber content promotes regular bowel movements, helps prevent constipation, and supports a healthy gut microbiome. 
  • Eye Health: 
    Avocados contain lutein and zeaxanthin, antioxidants that protect the eyes from conditions like macular degeneration and cataracts. 
  • Blood Sugar Control: 
    The combination of fiber and healthy fats helps prevent blood sugar spikes and can reduce insulin levels after meals, making them beneficial for individuals with Type 2 diabetes. 
  • Nutrient Absorption: 
    The fats in avocados can enhance the absorption of fat-soluble vitamins (A, E, K) and antioxidants from other foods eaten with them. 
  • Bone Health: 
    The significant amount of vitamin K in avocados plays a crucial role in bone health by aiding calcium absorption and maintaining bone mineral density. 
  • Immune Support: 
    Avocados provide vitamins C, E, and B6, which support the immune system, helping to fend off illnesses. 

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