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EFX Sports Training Ground Pre 500g | Pre-Workout Powder

EFX Sports Training Ground PRE is a pre-workout powder from the American brand EFX Sports in a 500 g tub that provides 20 servings, with a fully disclosed formula.

Each serving combines 6.5 g citrulline malate and 300 mg caffeine with betaine, HydroMax glycerol, taurine, Kre-Alkalyn and beta-alanine. It is aimed at adults who train regularly and prefer a formula with every amount on the label.

What Is EFX Training Ground Pre?

EFX Sports Training Ground PRE is a pre-workout powder mixed with water, in a 500 g tub with 20 servings. According to the label, each serving contains 6.5 g citrulline malate, 2.6 g trimethylglycine, 2.5 g HydroMax glycerol, 2 g taurine, 2 g glycine, 1.5 g Kre-Alkalyn, 1.5 g tyrosine, 1.2 g beta-alanine, 750 mg agmatine and 300 mg caffeine.

Citrulline Malate, Agmatine and Betaine

Each serving contains 6.5 g of citrulline malate, one of the most widely used pre-workout ingredients, together with 750 mg agmatine sulfate and 2.6 g trimethylglycine (betaine).

HydroMax Glycerol and Taurine

The formula adds 2.5 g HydroMax glycerol complex, 2 g taurine and 2 g glycine.

Kre-Alkalyn and Beta-Alanine

Each serving provides 1.5 g Kre-Alkalyn, the pH-buffered creatine monohydrate made by EFX, plus 1.2 g beta-alanine as CarnoSyn.

Caffeine and Tyrosine

Each serving contains 300 mg caffeine and 1.5 g L-tyrosine, so it suits only adults used to caffeine and should not be combined with other caffeine sources.

Fully Disclosed Formula

Every ingredient amount is shown on the label with no proprietary blends, and it is sweetened with sucralose.

Features and Benefits

6.5 g citrulline malate per serving.

300 mg caffeine per serving.

2.6 g trimethylglycine (betaine).

2.5 g HydroMax glycerol.

2 g taurine and 2 g glycine.

1.5 g Kre-Alkalyn (buffered creatine).

1.2 g CarnoSyn beta-alanine.

750 mg agmatine sulfate and 1.5 g tyrosine.

Fully disclosed formula, no proprietary blends.

500 g tub with 20 servings.

Who Is It For?

Adults who train regularly and use pre-workout supplements.

People used to caffeine who tolerate it well.

Anyone who wants citrulline, creatine and beta-alanine in one fully labeled formula.

Weightlifters and resistance-training athletes.

How to Use

Follow the directions for use written on the package.

Warnings

Contains 300 mg caffeine per serving; do not combine with coffee or other caffeinated drinks.

For healthy adults over 18 only.

Do not use within four hours of bedtime, and stop use two weeks before any surgery.

Stop use if sleeplessness, tremors, dizziness, headaches or heart palpitations occur.

Consult your doctor before use if pregnant, breastfeeding, taking medication or if you have a medical condition.

Do not exceed the amount recommended on the package, and keep out of reach of children.

Food supplements are not a substitute for a varied, balanced diet.

Specifications and Details

English name: EFX Sports Training Ground PRE

Brand: EFX Sports

Product type: Pre-workout powder

Weight: 500 g

Servings: 20

Per serving: citrulline malate 6.5 g, trimethylglycine (betaine) 2.6 g, HydroMax glycerol complex 2.5 g, taurine 2 g, L-glycine 2 g, Kre-Alkalyn 1.5 g, L-tyrosine 1.5 g, beta-alanine (CarnoSyn) 1.2 g, agmatine sulfate 750 mg, caffeine 300 mg

Sweetener: Sucralose

Other ingredients: Silicon dioxide, citric acid, natural and artificial flavors, sucralose

Frequently Asked Questions

What is EFX Training Ground Pre?

EFX Training Ground Pre is a pre-workout supplement from EFX Sports in a 500 g tub with 20 servings, combining citrulline, betaine, glycerol, creatine, beta-alanine and caffeine.

How much caffeine is in a serving of EFX Training Ground Pre?

A serving of EFX Training Ground Pre contains 300 mg of caffeine according to the label, so it should not be combined with other caffeine sources.

How many servings are in EFX Training Ground Pre?

The 500 g tub of EFX Training Ground Pre provides about 20 servings.

How much citrulline is in EFX Training Ground Pre?

Each serving contains 6.5 g of citrulline malate, along with 750 mg agmatine sulfate and 2.6 g betaine.

Does EFX Training Ground Pre contain creatine?

Yes, each serving of EFX Training Ground Pre contains 1.5 g of Kre-Alkalyn, a pH-buffered form of creatine monohydrate made by EFX.

Does EFX Training Ground Pre contain beta-alanine?

Yes, each serving contains 1.2 g of CarnoSyn beta-alanine, which can cause a harmless tingling of the skin in some people.

What is HydroMax glycerol in EFX Training Ground Pre?

HydroMax is a powdered glycerol complex added to some pre-workout supplements, and each serving contains 2.5 g of it.

When should I use EFX Training Ground Pre?

Follow the directions on the package. It is generally used before training, and should not be taken within four hours of bedtime because it contains caffeine.

Is EFX Training Ground Pre suitable for under 18s?

No, the label states that EFX Training Ground Pre is intended only for healthy adults aged 18 and over.

Which sweetener is used in EFX Training Ground Pre?

EFX Training Ground Pre is sweetened with sucralose and also contains citric acid and natural and artificial flavors.

How is EFX Training Ground Pre different from a stimulant-free pre-workout?

EFX Training Ground Pre contains 300 mg caffeine per serving alongside its other ingredients, while stimulant-free formulas rely on ingredients such as citrulline and beta-alanine without caffeine.

How should I store EFX Training Ground Pre?

Keep the tub tightly closed in a cool, dry place away from humidity and sunlight, and out of reach of children.

Where can I buy original EFX Training Ground Pre in Saudi Arabia?

Original EFX Training Ground Pre is available at Pro Supps through our online store and branches across the Kingdom.

Order EFX Sports Training Ground PRE from Pro Supps today, the fully disclosed pre-workout formula from EFX Sports.