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Rule 1 R1 Protein Whey Isolate 5 lb | Whey Isolate Protein

Rule 1 R1 Protein Isolate 5 lb is a whey protein isolate from Rule One Proteins. Each serving provides 25 g of protein and 12 g of essential amino acids at about 110 calories, and the tub provides about 76 servings.

A choice for anyone who wants clean protein low in fat and carbs after training or between meals, and we carry ten flavors from Red Velvet and Café Mocha to Pistachio Ice Cream, plus an Unflavored version.

What Is Rule 1 R1 Protein Isolate 5 lb?

Rule 1 R1 Protein Whey Isolate is a protein powder from US company Rule One Proteins based on a blend of whey protein isolate and hydrolyzed whey isolate. The 5 lb tub provides about 76 servings, each with 25 g of protein and 12 g of essential amino acids; in Vanilla Creme a 30 g serving has 110 calories, 0 g fat, 1 g carbohydrate and 1 g sugar.

Only Isolate and Hydrolyzed Whey

The R1 protein blend consists of whey protein isolate and hydrolyzed whey isolate, with no concentrates or cheaper protein sources added. Protein contributes to the growth and maintenance of muscle mass.

25 g Protein and 12 g EAAs

Each serving provides 25 g of protein and 12 g of essential amino acids, which the body gets from food, including leucine, isoleucine and valine.

Low Calories and Fat

In Vanilla Creme each serving has 110 calories, 0 g fat, 1 g carbohydrate and 1 g sugar with no added sugar; values may vary slightly between flavors.

Informed Choice Tested

The product carries Informed Choice certification, a program that regularly tests supplements for substances banned in sport.

Ten Flavors Including Unflavored

Rule 1 R1 Protein Isolate is available at Pro Supps in: Red Velvet, Chocolate, Chocolate Peanut, Vanilla, Vanilla Creme, Café Mocha, Salted Caramel, Cookies & Creme, Unflavored, Pistachio Ice Cream.

Features and Benefits

25 g protein per serving.

12 g essential amino acids per serving.

110 calories per Vanilla Creme serving.

0 g fat per Vanilla Creme serving.

1 g carbohydrate and 1 g sugar per Vanilla Creme serving.

No added sugar.

Whey isolate and hydrolyzed isolate blend.

Gluten-free according to the brand.

Informed Choice certified.

5 lb tub with about 76 servings.

Ten flavors including Unflavored.

Who Is It For?

Athletes and gym-goers.

Anyone who wants protein low in fat and carbs.

People tracking calories who want high-purity protein.

Drug-tested athletes who prefer a tested product.

Anyone who likes variety or prefers unflavored protein for recipes.

How to Use

Follow the directions for use written on the package.

Warnings

Contains milk and soy (soy lecithin).

Contains sweeteners (sucralose and acesulfame potassium) in flavored versions.

Keep out of reach of children and store in a cool, dry place with the lid tightly closed.

Consult a doctor if pregnant or breastfeeding, or if you have a medical condition.

Food supplements are not a substitute for a varied, balanced diet.

Specifications and Details

English name: Rule 1 R1 Protein Whey Isolate

Brand: Rule One Proteins (R1)

Product type: Whey protein isolate

Weight: 5 lb

Servings: About 76

Serving size: 30 g (Vanilla Creme)

Protein: 25 g per serving

Essential amino acids: 12 g per serving

Values in Vanilla Creme: 110 kcal, 0 g fat, 1 g carbohydrate, 1 g sugar, 0 g added sugar

Protein source: Whey isolate, hydrolyzed whey isolate

Sweeteners: Sucralose, acesulfame potassium

Gluten: Gluten-free according to the brand

Certification: Informed Choice

Available flavors: Red Velvet, Chocolate, Chocolate Peanut, Vanilla, Vanilla Creme, Café Mocha, Salted Caramel, Cookies & Creme, Unflavored, Pistachio Ice Cream

Frequently Asked Questions

What is Rule 1 R1 Protein Isolate?

It is a whey protein isolate from Rule One Proteins based on isolate and hydrolyzed whey; each serving provides 25 g protein and the 5 lb tub provides about 76 servings.

How much protein is in a serving of Rule 1 Isolate?

A serving of Rule 1 R1 Protein Isolate contains 25 g of protein and 12 g of essential amino acids.

How many calories are in a serving of Rule 1 Isolate?

In Vanilla Creme a 30 g serving contains 110 calories, 0 g fat and 1 g carbohydrate; values may vary slightly between flavors.

How many servings are in a 5 lb tub of Rule 1 Isolate?

A 5 lb tub of Rule 1 R1 Protein Isolate provides about 76 servings.

Which Rule 1 Isolate flavors are available?

Rule 1 R1 Protein Isolate is available at Pro Supps in ten flavors: Red Velvet, Chocolate, Chocolate Peanut, Vanilla, Vanilla Creme, Café Mocha, Salted Caramel, Cookies & Creme, Unflavored, Pistachio Ice Cream.

Does Rule 1 Isolate contain sugar?

In Vanilla Creme a serving of Rule 1 Isolate has 1 g of naturally occurring sugar with no added sugar, sweetened with sucralose and acesulfame potassium.

Is Rule 1 Isolate keto-friendly?

A serving of Rule 1 Isolate has about 1 g of carbohydrate in Vanilla Creme, so it fits easily into low-carb diets.

Is Rule 1 Isolate suitable for lactose intolerance?

Whey isolate usually contains less lactose than whey concentrate, but Rule 1 Isolate comes from milk, so lactose-sensitive people should check the package, and it is not suitable for a milk allergy.

Is Rule 1 Isolate gluten-free?

Yes, Rule 1 R1 Protein Isolate is gluten-free according to the manufacturer.

What is the difference between Rule 1 Isolate and regular Rule 1 Protein?

Rule 1 Isolate uses only isolate and hydrolyzed whey with less fat and carbs, while the regular R1 Whey Blend also includes whey concentrate.

When should I drink Rule 1 Protein Isolate?

Follow the directions on the package. Many people drink it generally before or after training or as a snack between meals.

Is Rule 1 Isolate tested for banned substances?

Yes, Rule 1 R1 Protein Isolate carries Informed Choice certification, which regularly tests the product for substances banned in sport.

Where can I buy original Rule 1 Protein Isolate in Saudi Arabia?

Original Rule 1 R1 Protein Isolate is available at Pro Supps through our online store and branches across the Kingdom.

Order Rule 1 R1 Protein Isolate 5 lb from Pro Supps today and pick your flavor from the ten available.