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Applied Nutrition Protein Oats | Applied Nutrition Critical Oats Protein Porridge

Applied Nutrition Critical Oats is a protein porridge combining wholegrain oat flakes with whey protein concentrate, ISO-XP whey protein isolate and MCT oil. Each 60 g serving provides 23 g of protein, 238 calories and only 1.4 g of sugar.

It is a practical high-protein breakfast or snack for athletes and anyone with a busy morning. Pro Supps stocks six flavors: Blueberry, Banana, Coconut, Chocolate, Strawberry, Golden Syrup.

What is Applied Nutrition Critical Oats?

Critical Oats by UK brand Applied Nutrition is a ready-to-prepare protein porridge based on wholegrain oat flakes with 30% whey protein concentrate, 10% ISO-XP whey protein isolate and coconut MCT oil. Each 60 g serving provides 23 g protein, 238 kcal and 23 g carbohydrates, of which 1.4 g sugars, plus 3.9 g fiber. It is suitable for vegetarians and halal certified.

23 g protein per serving

Critical Oats combines whey protein concentrate and ISO-XP whey protein isolate for 23 g of protein per 60 g serving. Protein contributes to the growth and maintenance of muscle mass.

Wholegrain oats and fiber

The first ingredient is wholegrain oat flakes, giving 23 g carbohydrates and 3.9 g fiber per serving, a balanced breakfast of protein and carbs.

MCT oil and low sugar

It contains coconut MCT oil and is sweetened with sucralose and stevia, keeping sugars at just 1.4 g per serving according to the Chocolate flavor label.

Quick, easy preparation

Prepare it with water or milk following the directions on the pack and enjoy it warm or cold, perfect for the office, travel and busy mornings.

Tested quality and halal

Every batch of Critical Oats is tested for banned substances in an ISO 17025 accredited lab, and the product is halal certified and suitable for vegetarians.

Features and Benefits

23 g protein per 60 g serving

238 kcal per serving

Only 1.4 g sugars per serving

3.9 g fiber from wholegrain oats

Whey protein concentrate and ISO-XP whey isolate

Contains coconut MCT oil

Sweetened with sucralose and stevia

Easy to prepare, warm or cold

Every batch tested in an ISO 17025 lab

Halal certified and suitable for vegetarians

Six different flavors

Who Is It For?

Athletes looking for a high-protein breakfast

People with busy mornings who need a quick meal

Anyone wanting more protein from food

Oat lovers who want a higher-protein version

Employees and students who eat breakfast at work or university

How to Use

Follow the directions for use written on the package.

Warnings

Contains oats and milk.

May contain cereals containing gluten, eggs, fish, nuts and soy.

Not suitable for people with milk or gluten allergies.

Consult a doctor if pregnant, breastfeeding or if you have a medical condition.

Keep out of reach of young children.

Store in a cool, dry place and prepare and consume once opened as directed on the pack.

Food supplements are not a substitute for a varied diet and healthy lifestyle.

Specifications and Details

Arabic name: Protein Oats Applied Nutrition (as listed in Arabic on the store)

English name: Applied Nutrition Critical Oats Protein Porridge

Brand: Applied Nutrition (United Kingdom)

Product type: Protein porridge

Serving size: 60 g

Per 60 g serving (Chocolate flavor): 238 kcal, 23.04 g protein, 22.98 g carbs of which 1.38 g sugars, 6.36 g fat of which 3.06 g saturates, 3.9 g fiber, 0.54 g salt

Key ingredients: Wholegrain oat flakes, whey protein concentrate (30%), ISO-XP whey protein isolate (10%), coconut MCT oil, flavouring, xanthan gum

Sweeteners: Sucralose, stevia

Dietary: Suitable for vegetarians

Quality and certification: Every batch tested in an ISO 17025 lab, halal

Available flavors: Blueberry, Banana, Coconut, Chocolate, Strawberry, Golden Syrup

Frequently Asked Questions

What is Applied Nutrition Critical Oats?

Applied Nutrition Critical Oats is a wholegrain oat porridge with added whey protein, whey isolate and MCT oil, providing 23 g of protein per 60 g serving.

How much protein is in a serving of Critical Oats?

A 60 g serving of Critical Oats contains 23 g of protein according to the Chocolate flavor label.

How many calories are in Critical Oats?

A 60 g serving of Critical Oats has 238 kcal before adding milk; calories increase when prepared with milk instead of water.

How much sugar is in Critical Oats?

A serving of Critical Oats contains only 1.38 g sugars because it is sweetened with sucralose and stevia.

Which Critical Oats flavors are available?

Pro Supps stocks Critical Oats in these flavors: Blueberry, Banana, Coconut, Chocolate, Strawberry, Golden Syrup.

Is Critical Oats keto friendly?

No. Critical Oats contains about 23 g of carbohydrates per serving from wholegrain oats, so it does not suit a keto diet.

Is Critical Oats gluten free?

No. Critical Oats contains oats and may contain cereals with gluten, so it is not suitable for people with celiac disease.

Is Critical Oats vegetarian?

Critical Oats suits vegetarians who eat dairy, but it is not vegan because it contains milk protein.

How do I prepare Critical Oats?

Follow the preparation directions on the Critical Oats pack; it can be made with water or milk and eaten warm or cold.

When should I eat Critical Oats?

Critical Oats works as a breakfast or high-protein snack at any time of day, including before or after training as part of your diet.

What is the difference between Critical Oats and regular oats?

Regular oats provide carbs and fiber with little protein, while Critical Oats adds whey concentrate and whey isolate to reach 23 g of protein per serving.

Is Critical Oats halal?

Yes. Applied Nutrition Critical Oats is halal certified, and every batch is tested in an accredited lab.

Is Critical Oats original and where can I buy it in Saudi Arabia?

Original Applied Nutrition Critical Oats is available at Pro Supps, online and in our branches across Saudi Arabia.

Order Applied Nutrition Critical Oats now from Pro Supps and pick your favorite flavor for a high-protein breakfast.